9 Easy Steps to Becoming a Positive Thinker

9 Easy Steps to Becoming a Positive Thinker

Do you find it hard to be a positive thinker? Or maybe you’re tired of hearing complaints and people whining.

No matter how you wish to be a positive thinker every day, everyone does get negative at some point in his or her life. Whether it is at work or home, negative situations happen almost all the time. Unfortunately, we cannot avoid adverse situations and thus beg the question of how can we flip these negative thoughts into positive ones.

Being surrounded by people with a negative attitude is not avoidable. They always see the worst in every situation for whatever reason. It’s as if their day is not complete unless they find something to complain about.

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8 Supercharged Affirmations for Thanksgiving

8 Supercharged Affirmations for Thanksgiving

Supercharged affirmations are statements you believe to be true. The sentences can be positive or negative which would then affect the conscious and the subconscious mind. When they do, they influence our behavior, thinking patterns, habits, and environment.

My mom and her siblings regularly attended an evening class called “Science of Mind (SOM)” when I was growing up.  Whenever I was with them, I would overhear them discussing what they learned from their session. They took home books that they shared amongst themselves and whenever I saw them lying around the house, I would pick it up to read them too.

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A Gratitude Lesson from an Egotistic Person

A Gratitude Lesson From an Egotistic Person

Do you want to be happier? Try gratitude.

I have a confession to make. It took me 6 years to finally allow myself to be a “receiver.” Being the eldest, I took on the responsibility of taking care of almost every caring aspect early on in life. I was cooking the family meals, preparing my younger siblings to get ready for bed, and just finding ways to help in the household while my parents worked. I developed a sense of personal accountability that I took on as a priority from an early age.

As good as it sounds, “giving” has been my routine that as the years went by, I began to feel leery towards people who have been generous to me. I started to think that anybody who was giving me a favor without my asking needs something in return – eventually. Much later, I felt guarded against people who were being generous to me.

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Jump-Start Your Way to Creativity with Journaling

Jumpstart Your Way To Creativity With Journaling

Creativity is everywhere.

When I graduated from high school and planned on studying Architecture in college, my sister gifted me with a journal. At that time I don’t even know what to do with it. Well, little did I know back then that writing my thoughts on those pages helped catapulted my creativity through the years.

It was a brilliant plan!

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The Steps I Took to Achieve Mindfulness

Mindfulness is a hot topic right now and for a good reason. Mindfulness has been shown to have a range of benefits and can improve your physical, mental and emotional health. Whether you want to practice mindfulness to help you deal better with stress or to help you live a more positive life, you’re likely to have lots of questions.

Here are some answers to the most common questions people have about mindfulness.

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30 Best Motivational Quotes on Character Building

Oh, how I love motivational quotes! I have been collecting them for 10 years now.

During the years when I was living in solitude, quotes have served as my mentor. And reading those combinations of words from the minds of great people stimulated my mind into meditating about my own life.  In a way, it helped me in my own self-discovery.

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